Skipping breakfast doesn’t mean you’ll consume more calories later in the day, according to a new report from Cornell University.
Before I started my Fitblr blog and met my match, I used to write entries about my dating experiences on OkCupid. The guys on here still make me laugh.
This 150 Calorie Fig Bar tastes like the inside of a fig newton blended with dark chocolate. It is absolutely delicious. I happened to pick it up at a TJ Maxx. Weird, right? I’ll have to order mine online or go back and buy all the ones left at TJ Maxx. Find yours here-
There are no quick fixes for sustainable weight loss.
Put down the Advocare and pick up an apple.
(Source: symphonyofawesomeness, via )
It’s time for me to start saying this more often.
I’m becoming a Vegan. It’s been about 4 days. It’s been a lot easier than I thought it would be. It isn’t for weight loss. It’s for health. Guess I’ll need to change my username? ;)
Love my silly Pinata-making boyfriend!
This movie is SO interesting! I need to do more research but I’m pretty sure I’ll never buy bottled water again.
I found it on Netflix. I have a documentary addiction.